A full-service fitness facility, Squad Fit focuses on core functional fitness with inventive new workouts. With something new to offer each time we work with kettle bells, TRX, sledges, battling ropes and even Astroturf underfoot.
Our specially devised blend of personal training and boot camp classes prioritizes your fitness goals. Whether you’re rehabbing from an injury, or training to get in shape, we’re the gym for you!
At Squad Fit, we want to see results. We believe in shocking your body with new workout regimes to enhance endurance. Our exercises help in burning calories, increasing agility and improve cardiovascular health. While some of our programs offer nutrition advice, our boot camps are conducted in large groups to help motivate the participants.